🔥 Get ready to sweat it out! Join Sports Specialist, 8x American Ninja Warrior, Mens Health Magazine Tremayne Dortch's 30-minute workouts that will make you burn like never before! 🔥 From HIIT to strength training, these follow-along sessions are designed to maximize your results and get you in the best shape in a short period of time!  

But it's not just about the workouts, BEAST! With Tremayne, you'll also become part of a supportive community that's all about lifting each other up. 💯 Get the accountability you need to stay on track and smash your fitness goals! 🙌  

And wait, there's more! 🍽️📝 Say goodbye to guesswork and hello to an easy meal plan that will fuel your body for optimal performance. 🥗🍎 Plus, with a daily check-list, you'll never miss a beat on your journey to greatness!  

Ready to level up? 👊 Sign up now and get access to your 4 week program that will challenge and transform you! 💥 Don't let anything hold you back from becoming the best version of yourself.  

You have 4 weeks to complete. Please note first 4 days are used to prep you for the 4 weeks to begin. You can not move forward in your steps without completing your required work. You will have access to begin your challenge prep September 5th. The Challenge begins September 9th.  

Meet with Tremayne every Friday at 5pm central time for Live Q & A or Live Challenge group Workout.  Equipment needed: Heavy and Light dumbbells Easy to follow checklist, video tutorials, and workouts.

You can also join this program via the mobile app. Go to the app