Excuses Exist If You Allow Them To!
Have you heard the saying? Excuses are like buttholes everyone has them? HAHAHA...Funny but so true! People have a tendency to come up...
What is a Beast Mindset?
Did you know that we get emails and messages all the time on how "intimidating" we appear? Even though we take this with pride our goal...
There's 1 thing you can change
The one thing we can change is our excuses!!! What reasons do you come up with as to why you cant execute something? Think about all the...
Wasting time?
Look at yourself in the mirror and ask yourself why aren't you giving 100%. This applies to everything! Your relationship, your work...
No steps to your Goal?
Do you have a giant goal and no steps to get there? How do you know if this is your year if you haven't mapped out how you are going to...
Does the perfect time exist?
What are you doing with your time? Are you getting better? Are you making steps in the right direction? What are you doing today that...
It's Going to be Different this Year!
Yeay!!! We are all excited that 2021 is here!!! Lets get real... does it even matter? What are you going to do this year that is...
Practice what you Preach!...Athlete.
Let be real!... We are all surrounded by kids… many of us have young athletes in our lives... whether it be our children, our...
Macros: Where the Count Starts (and Stops)
There are a lot of ways to lose weight out there. In fact, if you do a google search on "types of diets", more than 10 things pop up for...
3 Steps to Success
Uggg... lets be real....Why does it seem like we have a goal but we cant reach it??? Why does this fitness journey feel so hard at...
